Some labour tips that would help you to rock during the first pregnancy

As per research inputs, confidence does pose to be a key factor as far as delivery is concerned. Pretty much like to control blood pressure medication during pregnancy you need to have a control over the medical ailments of pregnancy. This would provide you with a sense of confidence that you can take things on the face value. If the woman is self-assured they are more in control over things and can cope up with any situation with a smile on their face. Pretty much on the lines of medicine HIV in pregnancy, you need your mind to be the ease with things.

At the same time giving birth does pose to be an emotional roller coaster drive and you need to be in control over things. In case if you do face any concerns it is better that you do address these issues well beforehand. A positive chat with your doctor will help you to cope up with things in a positive way and help you to reduce the pain as well.  There are a lot of concerns and you would need to address them accordingly

There is no need to fear about a C section

Yes in modern times a major chunk of the deliveries do opt for the C section route. In no way, it points to the fact that you face a one in three chance. When it is the first time mothers the chances go on to reduce at a considerable level.

If the doctor gives their nod for a C section, just ask them about the course of natural birth. If they recommend something of surprise do discuss with them the positives as well. Sometimes the natural course of labor works out to be possible if you are willing to give a lot of time.

The fear that you will not be able to handle the pain

Yes, your labor will hurt, but if you decline drugs the worst of it is going to be over pretty soon. You need to take note of the fact that the pain has a definite purpose. In case of some women they are able to manage early and during the active stages of pregnancy. But one of the good news could be that you might find pushing to be around the corner as well.


It would be prudent on your part to maybe sign up for some prenatal yoga. Studies do point to the fact that positive results can be assured. It does help you to breathe in a proper manner and you are able to relax comfortably as well.

The fear that the baby might be stuck

It has to be understood that half of the C section does tend to take place because the natural course of birth does not progress. If you are mobile it does go on to help the baby to descend via the birth canal. The chances are that the baby might fail to progress despite all the efforts.

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